EACH DAY
Five minutes or an hour. Both count.
01
A Scripture focus
02
A brief reflection
03
Prayer points
04
A guided prayer
05
A practical next step
THREE WEEKS
Rooted
in Christ
Who we are in Christ, and what it means to follow Him faithfully.
Growing
in Christ
Not striving harder — learning to trust Him more deeply.
Living on
Mission
The focus shifts outward — God using your life to reach others.
CHOOSE YOUR FAST
Fasting makes room. Pick one you can keep.
Selective Fast
Remove certain elements from your diet — like the Daniel Fast: no meat, sweets, or bread; water and juices for fluids, fruits and vegetables for food.
Partial Fast
Abstain from food in the morning and afternoon — either set hours, like 6:00AM to 3:00PM, or sunup to sundown.
Complete Fast
Liquids only — typically water, with light juices as an option.
Soul Fast
Step away from social media or TV for the duration. A good option if fasting food isn’t possible, or an area of life is out of balance.
Start today.
Download the guide, pick your fast, and set a time you’ll meet with God each day.
Get the Prayer Guide